5 Mindfulness Exercises for Kids with ADHD
In podcast episode #16 below, I discuss a quick mindfulness definition and 5 mindfulness exercises and activities you can do with kids that have ADHD. They work great for kids who don’t happen to have ADHD, as well! They are a lot of fun and I hope you enjoy this quick episode! I’m on a bit of a summer hiatus, but I’m going to try to keep the podcast up as much as I can. Enjoy!
Here are a couple of apps I mentioned:
And don’t forget to check out National Autism Resources for all kinds of amazing chew toys, weighted blankets and much more.